It was a good run..........

Well, it was a good run. Three whole months without a gout attack. I was beginning to think that my body had rid itself of the last of the UA crystals that were residing in my joints and that life would be hunky-dory and 'normal' (what is that?) again. Alas, it was too good to be true. Yesterday I woke up with a sore big toe. It was annoying, but nothing of serious concern, that is, until the afternoon. Out of nowhere, the damn thing began to throb, turn red and hot, and swell like Violet after chewing the experimental gum in Willy Wonka.


Quick run down: I've been on 600mg/day of Allopurinol for almost one year with SUA readings below 4.9 for over 10 months. No alcohol, no red meat (hardly any meat) - eat very healthy. Gout sufferer for 15+ years with attacks in multiple joints. 36 years old.

Within the past month, I've started to exercise quite regularly and pretty intensely. I've been mixing things up between yoga, mountain biking, hiking, weights, and cardio on different machines. I've lost about 10 pounds over this time and have lost over an inch on my waist. I've been pushing myself hard, but still trying not to overdo it.

I know that exercise and rapid weight loss can cause attacks. I was at a point, however, where I figured my body was pretty-well cleansed out. This latest attack has proved otherwise. The pain I experienced last night reminded me why I have to stay diligent. Holy jumping up and down Martha did it hurt (and still does). On one hand, I'm disappointed. I'm making such good progress, getting in great shape again, and have been feeling healthier than I have in years and years. The brakes have been slammed on that for a few days at least.

On the other hand, perhaps this forcing of the issue (exposing deep-seeded crystal deposits) is a good thing. It will help me get rid of the shit that is in my body faster. If the crystals are there, they eventually would have reared their ugly head anyway - yes?

Crap, I'm trying to laugh this pain off, but it hurts. I wish I could just sit here with a bottle Bushmills or a Bob Marley-sized joint, work, and forget the pain. I'm actually more anxious over the fact that I'm missing out on a few days of exercise. When I start getting this way, at least I know that I'm once again dedicated to getting in better shape.

So, yeah, for those who are taking Allopurinol or any other gout drug, realize that it will take time. Try not to get too discouraged and stay on the path you're on.